Watsu — a gentle way to greater wellbeing
With the support of your therapist and the buoyancy of water, you are moved through a series of stretches combined with moments of stillness.
As the water takes the weight off of your vertebrae and joints, your muscles relax and new life is stretched into long neglected connective tissue. This removes excess pressure on your nerves and improves the tone and functioning of your whole body and the organs those nerves serve.
The gentle freeing of your spine is the basis of a Watsu session, where your body is moved in ways simply not possible on land. Just as the stretches and rotations of the arms and legs open up the meridians that flow through them, so the energy pathway of the spine is encouraged to clear.
Book a Watsu Session now
To book a session, please email us or call 08707 10 10 12.