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	<title>Swalings</title>
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	<link>http://www.swalings.com</link>
	<description>Changing Lifestyles</description>
	<lastBuildDate>Mon, 17 May 2010 14:25:47 +0000</lastBuildDate>
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		<title>Winners v Losers</title>
		<link>http://www.swalings.com/2010/04/winners-v-losers/</link>
		<comments>http://www.swalings.com/2010/04/winners-v-losers/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 09:29:52 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1443</guid>
		<description><![CDATA[Thought this was interesting! http://www.healthmoneysuccess.com/1795/33-differences-between-winners-and-losers/]]></description>
			<content:encoded><![CDATA[<p>Thought this was interesting!</p>
<p><br class="spacer_" /></p>
<p><a href="http://www.healthmoneysuccess.com/1795/33-differences-between-winners-and-losers/">http://www.healthmoneysuccess.com/1795/33-differences-between-winners-and-losers/</a></p>
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		<title>Swimming lessons saves lives</title>
		<link>http://www.swalings.com/2010/04/swimming-lessons-saves-lives/</link>
		<comments>http://www.swalings.com/2010/04/swimming-lessons-saves-lives/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 14:04:56 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1438</guid>
		<description><![CDATA[No child is drown proof, but there are steps parents can take to make their children safer in the water.  Swalings swimming Instructors firmly believe that swimming lessons save lives. Kids as young as thre years old were making a big splash at Swalings during there Easter swimming courses.  The water is 90 degrees, and [...]]]></description>
			<content:encoded><![CDATA[<p><span><span style="color: #000000; font-size: x-small;"> </span></span></p>
<p>No child is drown proof, but there are  steps parents can take to make their children safer in the water.   Swalings swimming Instructors firmly believe that swimming lessons save lives.</p>
<p>Kids as young as thre years old were making a big splash at Swalings during there Easter swimming courses.  The water is 90 degrees, and that makes it  more inviting for students to become immersed in their lessons as well as having fun and learning to or improve their swimming.</p>
<p>.</p>
<p><br class="spacer_" /></p>
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		<title>Franchising Your Business</title>
		<link>http://www.swalings.com/2010/04/franchising-your-business/</link>
		<comments>http://www.swalings.com/2010/04/franchising-your-business/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 13:40:07 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1432</guid>
		<description><![CDATA[Franchising is not at all a new concept. We witness many franchises in our every day lives as there are plenty of chains all over the country. These franchises have some control over the chain and run them almost independently. In a nutshell, franchise is a business established under an authorization to sell a company’s [...]]]></description>
			<content:encoded><![CDATA[<p>Franchising is not at all a new concept. We witness many franchises in our every day  lives as there are plenty of chains all over the country. These  franchises have some control over the chain and run them almost  independently. In a nutshell, franchise is a business established under  an authorization to sell a company’s goods and services in a different  area.</p>
<p>Many people in this uncertain economic time are looking at working for themselves, if you are one and like helping people change their lifestyle and teach life skills then perhaps a swimming franchise with Swalings may be the way forward.</p>
<p>Look at our franchise page on the web site web site www.swalings.com for further information.</p>
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		<title>Opening Franchise cuts risk in Recession</title>
		<link>http://www.swalings.com/2010/04/opening-franchise-cuts-risk-in-recession/</link>
		<comments>http://www.swalings.com/2010/04/opening-franchise-cuts-risk-in-recession/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 18:55:40 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1429</guid>
		<description><![CDATA[The current recession has made some would be entrepreneurs skittish about starting a business from scratch. For them, it may make sense to buy a business franchise. While franchises have taken a hit, PricewaterhouseCoopers (PWC) forecasts that the number of franchises will expand 2%  in 2010. “Franchising lets people get into business for themselves, but [...]]]></description>
			<content:encoded><![CDATA[<p>The current recession has made some would be entrepreneurs skittish about starting a business from scratch. For them, it may make sense to buy a business franchise. While  franchises have taken a hit, PricewaterhouseCoopers (PWC) forecasts that  the number of franchises will expand 2%  in 2010.</p>
<p>“Franchising lets people get into business for themselves, but not by  themselves,”  Take a look at our franchise opportunity .</p>
]]></content:encoded>
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		<title>Summer swimming lessons</title>
		<link>http://www.swalings.com/2010/04/summer-swimming-lessons/</link>
		<comments>http://www.swalings.com/2010/04/summer-swimming-lessons/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 18:40:13 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1419</guid>
		<description><![CDATA[Intensive swimming lessons at Easter are almost completed and the feed back from parents about their childs improvement has been fantastic. With summer fast approaching Swalings will we be running swimming lessons at half term and in the summer school holidays.  These intensive swimming lessons will be for all abilities during the May half term [...]]]></description>
			<content:encoded><![CDATA[<p>Intensive swimming lessons at Easter are almost completed and the feed back from parents about their childs improvement has been fantastic. With summer fast approaching Swalings will we be running swimming lessons at half term and in the summer school holidays.  These intensive swimming lessons will be for all abilities during the May half term and the summer school holidays at locations in Poole and Bournemouth.</p>
<p>Bournemouth:</p>
<p>Monday 31st May until Friday 4th June at Fitness First Bournemouth all abilities catered for classes start at 10:30.</p>
<p>Summer Intensive swimming lessons will be held at Wentworth College Southbourne</p>
<p>again all capabilities catered for.</p>
<p>Monday 9th August until Friday 13th August. Classes commence at 9:30.</p>
<p>Monday 16th August until Friday 20th August. Classes commence at 9:30.</p>
<p>Poole:</p>
<p>Summer intensive swimming lessons at Victoria school Poole</p>
<p>Monday 9th August until Friday 13th August. Classes commence at 9:30.</p>
<p>Monday 16th August until Friday 20th August. Classes commence at 9:30.</p>
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		<title>Swimming: The ultimate exercise</title>
		<link>http://www.swalings.com/2010/03/swimming-the-ultimate-exercise/</link>
		<comments>http://www.swalings.com/2010/03/swimming-the-ultimate-exercise/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 18:08:02 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1416</guid>
		<description><![CDATA[Probably the biggest fans of swimming are GPs, not least because it strengthens the cardiovascular system, improves joint mobility and flexibility and strengthens muscles. There are psychological benefits too. The very nature of water massages the body, releasing endorphins that give the swimmer a sense of wellbeing.  Whether swimming alone or with a group of [...]]]></description>
			<content:encoded><![CDATA[<p>Probably the biggest fans of swimming are GPs, not least because it  strengthens the cardiovascular system, improves joint mobility and  flexibility and strengthens muscles. There are psychological benefits  too. The very  nature of water massages the body, releasing endorphins that give the  swimmer a sense of wellbeing.  Whether swimming alone or with a group of  friends, from parent and baby classes, pre school swimming, children swimming lessons, adult swimming lessons and residential swimming courses we offer the complete range. Swimming lessons help people of all ages stay active and fit.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Easter Break heralds the start of the holiday season</title>
		<link>http://www.swalings.com/2010/03/easter-break-heralds-the-start-of-the-holiday-season/</link>
		<comments>http://www.swalings.com/2010/03/easter-break-heralds-the-start-of-the-holiday-season/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 22:04:42 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1412</guid>
		<description><![CDATA[With Easter fast approaching many families take a short break away or get the children involved in physical activities.  Over the Easter break we are running swimming lessons for children over a two week period at venues in Poole and Bournemouth. Further swimming courses will be held during August places are limited so early booking [...]]]></description>
			<content:encoded><![CDATA[<p>With Easter fast approaching many families take a short break away or get the children involved in physical activities.  Over the Easter break we are running swimming lessons for children over a two week period at venues in Poole and Bournemouth. Further swimming courses will be held during August places are limited so early booking is advised.</p>
<p>Families traveling to Antigua can have intensive swimming lessons for children or private lessons to suit.  Those families with young children requiring a baby sitter or Nanny for their stay needs to contact us for further information.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How young is too young for swimming lessons?</title>
		<link>http://www.swalings.com/2010/03/how-young-is-too-young-for-swimming-lessons/</link>
		<comments>http://www.swalings.com/2010/03/how-young-is-too-young-for-swimming-lessons/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 16:25:54 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1410</guid>
		<description><![CDATA[The younger children start swimming lessons the more confident they will become in the water and learn this important life skill. Constructive swimming lessons from as young as two months to enable mothers to be confident in handling their babies in the water can be achieved in progressive classes and many children can be swimming [...]]]></description>
			<content:encoded><![CDATA[<p>The younger children start swimming lessons the more confident they will become in the water and learn this important life skill. Constructive swimming lessons from as young as two months to enable mothers to be confident in handling their babies in the water can be achieved in progressive classes and many children can be swimming by the time they start school.  Children swimming lessons are provided by Swalings at various venues in the Poole and Bournemouth area.  For those parents who want to accelerate the process they can join various intensive swimming lessons for children during the Easter and summer school holidays.</p>
]]></content:encoded>
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		<title>School swimming lessons dropped in cost cutting exercise</title>
		<link>http://www.swalings.com/2010/03/school-swimming-lessons-dropped-in-cost-cutting-exercise/</link>
		<comments>http://www.swalings.com/2010/03/school-swimming-lessons-dropped-in-cost-cutting-exercise/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 15:58:27 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1407</guid>
		<description><![CDATA[A local authority have dropped swimming lessons for children at Key stage one and Foundation level.  Swimming is an important life skill that needs to be taught to all  children from the age of three or younger. At Swalings we teach children from Mother and Baby swimming lessons starting at two months.  All ability group [...]]]></description>
			<content:encoded><![CDATA[<p>A local authority have dropped swimming lessons for children at Key stage one and Foundation level.  Swimming is an important life skill that needs to be taught to all  children from the age of three or younger. At Swalings we teach children from Mother and Baby swimming lessons starting at two months.  All ability group swimming lessons from three year old, we also run intensive swimming courses for children and residential swimming courses  for adults.  Swimming teacher courses and pool life guard courses are also available. for further details contact Swalings or visit our web site swalings.com. Our aim is to teach children to be safe around water and learn this important life skill.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Swimming Teachers Course</title>
		<link>http://www.swalings.com/2010/03/swimming-teachers-course/</link>
		<comments>http://www.swalings.com/2010/03/swimming-teachers-course/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 19:03:19 +0000</pubDate>
		<dc:creator>Swalings Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.swalings.com/?p=1399</guid>
		<description><![CDATA[Swalings has just started an STA (B) course for swimming instructors. On completion of this course there will be a full swimming teachers course STA (F)  and a pool life guard course. There are still a number of places available on both courses. For further information on these swimming courses being run in Poole call [...]]]></description>
			<content:encoded><![CDATA[<p>Swalings has just started an STA (B) course for swimming instructors.</p>
<p>On completion of this course there will be a full swimming teachers course STA (F)  and a pool life guard course. There are still a number of places available on both courses. For further information on these swimming courses being run in Poole call the head office.</p>
]]></content:encoded>
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