Will you become sick and tired over Christmas
Posted by Swalings Admin, at 3:10 pm on December 22, 2009
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As the Christmas season fast approaches we upset our normal diet and routine by the huge intake of acidic foods and drink and wonder why we become slow and sluggish help is at hand we need to take lots of alkline based foods to restore the balance and quick.
Starting with healthy water at a level of 9.5 ph alkaline 1 litre for every 30 lbs of body weight.
check out this web site for further information on alkline and “green” foods www.phmiracleliving.com
You can change your lifestyle and health one step at a time
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